Thursday, October 30, 2014

5 Reasons Why You Should Compete in BJJ

The concept of not competing is a pretty foreign concept to me now a days when it comes to martial arts. Who could blame me? My very first martial art as an adult was Judo,which is very sport oriented. Everyone in my old judo school competed, it was an unspoken rule and there was a very large amount of peer pressure to go and compete. So I was surprised when I switched over to BJJ and realized that there was a significant number of people who didn't compete on a regular basis. I heard multiple reasons such as injuries, cost, time ect which are all valid. But to those who just don't see the need to or are afraid Let me give you some reasons why you should give it a try.


1: It Gives you a set goal:
Anyone who has ever wanted something can tell you that there is a certain fire and energy that you get when you truly want something. The waves of emotion and the pure catharsis that you get when you get your first win, medal or submission is something thats truely unique and you won't get anywhere else. Its addictive and once you get your first taste, you work twice as hard to get your second. Drills will improve your game but when you have a reason to do them other than just that distant concept of wanting to get the next belt it just adds a certain upmh to it. You know that the last time you lost because of X submission you so you drill that abit more. Its easy to lose motivation and a lot of people fizzle out before blue or purple and having a healthy competitive drive will keep you on the right track. 


2: Lets you test what you've learned : I'm sure many of you have heard this argument before, and there is a good reason why. Its a valid reason. Everyone has the occasional hard roll in class or deals with spazzy whitebelt, but you can't mimic the intensity of a match where there is ego, medals, and glory on the line. Adrenaline cores through your body, your hands get clammy and you go to work. In most cases the person you are up against isn't normally from your gym and you get to work your game against someone who hasn't had a chance to learn it in and out yet. Its a clean slate to see what works and what doesn't. When you are in the gym people start to get wise to your tricks and go to moves and eventually increase their defense to it. Ideally after that happens you offense increase and you create a positive feedback loop that makes you both grow. The downside is sometimes it can feel pretty stagnate and its hard to feel like you are getting better because you both are growing. Tournaments are the prefect place to break free of that and get to use you A game and see just how strong you've become!



3: It can give you credentials : As much as I hate to say it belts only mean so much and there are some BJJ schools that give them out based solely on time on the mats and attendance. Skill varies greatly between people and If you ever want to open up your own club or school it could be helpful if you have a tournament background to market yourself. If I have to chose between two instructors and I'm on the fence I'll probably go with the one with more tournament experience. Why? Because that shows me he is the real deal and knows what it takes to succeed. Belting criteria differs from school to school. There is only one way to get 1st place.


4: Great bonding experience: Despite switching Gyms/Dojos I'm still incredibly close with most of my old training partners. Driving down together sharing a hotel room and rooting and coaching each other is a team building exercise like no other. I'm extremely shy and so its not really common for me to talk to other people and so I generally keep to myself. While you may be casual acquaintances with some of the people you train with, when you compete together you tend to get closer. Plus you end up with some pretty fun stories and tales. I've stayed in houses in the mountains with no electricity or heat in the middle of winter trading ghost stories, crashed at a friends beach house and listed to the waves, and been stuck on the side of the road broken down on they way back waiting for rescue. When you and your team mates are all getting ready for the same tournament you get to prep each other and push each other to new heights.

5. Its FUN
: If you practice the art you must like rolling somewhat. So go on and do it!

Tuesday, October 28, 2014

Gay bashing at Dallas Airport Discussion








Gay bashing at Dallas Airport

Lets talk about self defense/ Gay bashing for a moment. One of the biggest points I make when I talk about self defense for LGBTQ people is that chances are if someones targeting you for your Orientation/Lifestyle/Being more Fabulous than then chances are they aren’t being rational from the beginning.
Here we have a gay man getting physically assaulted for being gay in a full airport in Texas WHILE someone is actively trying to defuse the situation in a high witness high security area like an airport. Its like the transexual woman who got attacked at Mc Donalds, Just because you are in a crowded area doesn’t mean you are necessarily in a safe spot.
Lets break down the actually assault, The attacker goes with a kick straight to the nuts then manages to get a rabbit punch off on the person being attacked before the crowd reacts in mass and rescues him, and thank goodness that they do! Right as he makes the initial strike the attacker calls him a “Fucking queer”. This right here is the reason I train martial arts. I got gay bashed way back when and I didn’t have the luxury of having crowd intervention. With it only being a one on one fray that ended quickly it was rather tame compared to most encounters I’ve heard about. But the brazenness in the attack is what makes it all the more disturbing
This is why I’m so big on LGBTQ people actively learning how to defend themselves because I’ll be damned if I end up on the ground in the fetal position asking why me and wondering if I’m going to make it out alive ever again.
Theres not much you can do against a sucker kick in the balls lets be real here and other than not trying to grab the leg at an awkward angle and trying to square up and defend. (Which is a hell of a lot easier to armchair quarter back then to actually do) there is not much the man could have done different. He had a fair amount of space between him and the attacker since he was only in kick rage. But if you do train for self defense I feel that this is a ringing endorsement for positional drilling/ sparring where you start in a bad spot on purpose because sometimes other people get the drop on you.
In an attempt to inject some humor into a pretty grim situation: How awesome was that cowboys voice? “YOU AINT DOING THAT SHIT MOTHERFUCKER”
Anyone else want to chime in give their thoughts?

Interview with Female MMA fighter Hana "The Last Ronin" Zeciri

I had the pleasure of getting to interview Hannah “The Last Ronin” Zeciri a 30 year old mother of two, wife, business owner, Martial Artist, and Amateur Fighter who is about to turn pro this year. She is undefeated on the amature level and is looking to test her martial skill against the upper levels of the fight game. Heres what she had to say.


First things, first How did How did you get the nickname “The Last Ronin”?
The Last Ronin wasn’t really a nickname that was given to me or anything. It came about a few years ago actually. I really like to write/ blog so I started an MMA/ BJJ website which I called The Last Ronin’s Blog. I did interviews with up and coming fighters and jiu jitsu players. Some of the people I interviewed were Keith Owen, Ken Primola, Jessica Eye, Sara McMann, Stephanie Frausto, as well as a few area fighters. I also had lots of gi and product reviews up on the site as well. The blog really picked up in 2009/ 2010 when I wasn’t training that much because I was pregnant with my first child. It was my way to still be involved with martial arts despite not being able to physically do anything. Eventually people got to know me from the website and the Facebook page. So when I started fighting I just kept the name because it was already a brand, so to say, that people were recognizing. How the name actually came about was because I really like samurai and the whole bushido way.
What first got you into martial arts? What was your main purpose from training when first starting out? How long did you train before you realized you might want to get into MMA?
I first started martial arts back in 2002 when I was 19. I was something I’d wanted to do since about the 6th grade, but there were no schools in the town I lived in. When the school opened up on Sept. 4rh, 2002 (yeah I remember the exact date) I was there and ended up training with them until 2010. The style is called Youn Wha Ryu. I’d say it’s somewhat similar to karate and definitely not like the stuff you see in the Olympics (or ATA either). In that time I earned a 3rd degree black belt.
In the beginning there was no main purpose for training martial arts. I wasn’t doing it because I wanted to fight. I just liked going to class each day, training hard, and pushing myself to be the best. It wasn’t until I saw Royce Gracie fight Matt Hughes that I wanted to give BJJ/ MMA a try. I actually told my tkd instructor that I wanted to fight in an MMA match and he said no lol. In 2007 my husband and I started “training” bjj. It was actually more of a trial and error, because we had no one to guide us in the right direction. In 2009, we started training BJJ/ MMA with ATT 3 stripe black belt Wade Rome. In 2011 we got our blue belts from him, but unfortunately he moved back to Florida and we are still blue belts. Despite that we haven’t stopped training though. We’ve gone to area gyms and seminars to continue learning. After moving around a bit we’ve settled down and have been training at Glory MMA & Fitness.
I had my first MMA fight in 2013, so I trained for roughly 9 years before stepping into the cage. I didn’t train in 2010 & 2012 because I was pregnant.
You are undefeated in both kickboxing and amature MMA which opponent provided the biggest challenge to you and why?
Honestly at this point I don’t feel like I have faced anyone who has challenged me. I don’t want to come off like I have a big ego or think super highly of myself, or anything like that. In my kickboxing fight I knocked the girl out in 50 seconds and didn’t get hit once. And she was a Kansas City golden gloves runner up. In my first MMA fight my opponent was 5-1, while it did go the distance I came out of the fight without a bruise on me and I closed my opponent’s eye. In my second fight I ended up breaking one of her ribs and severely bruised one of her thighs (think Urijah Faber vs Jose Aldo). In my 3rd fight I submitted my opponent in the first round. My 4th fight on Titan FC I dominated my opponent on the feet and the ground for 3 rounds. I ended up breaking her nose which kept her from training for 5 months. My last fight was a jiu jitsu clinic where I ended up catching her in a kimura in the second round. I don’t want to take anything away from my opponents because they are great fighters and train really hard. At the time of me fighting them they had a combined record of 12-4. This is really why I’m looking to go pro so I can really test myself and get in there with the best opponents I possibly can. I feel like if everything goes well I can become the best 125 pound female fighter in the world within the next 2 years.
How has your taekwondo background influenced your fighting style? What do you feel was the biggest benefit from it?
I started training taekwondo in 2002. It was my first and only experience with martial arts up until 2009 when I started training BJJ & MMA. I’d say that the biggest influence on my fighting style it has had is that it makes me very unorthodox. Someone trying to prepare to fight me is going to have a very hard time getting someone to mimic my style. My biggest benefit is that I got to see and train certain things that the average female fighter isn’t going to come across at an MMA gym.
You suffered a pretty bad knee injury and had you pretty much sidelined right before turning pro up until the last week of june where you finally got back to doing some bjj drills. The threat of serious and nagging injuries are a spectre that looms over most martial artist professional and hobbyists alike what do you do to mitigate your risks as best you can? And what advice can you give to your fellow practitioners that are on the mend?
The week before I was supposed to make my pro debut I tore cartilage in my left knee. It really sucked because I was 100% ready for that fight and was confident I was going to take the win. Injuries are a part of martial arts and it’s something you just have to deal with. For me the knee surgery was nothing new, because it was actually my 4th since 2000. I’d say to mitigate the risks you need to be stretching and working your body out a little extra to make sure you have that optimal range of motion. Do a few weights, do a little cardio, & get your body in the best shape possible so you’ll be less likely to get hurt. And if you are hurt then do what you can. Don’t just sit on the sidelines and wait until you are back to 100%. If you hurt your legs then work your arms, and vice versa. If you can’t train at all then read, watch videos, and train your mind.
In november you were 157 pound and stated your goal was 125. YOu managed to get down to that weight, fight, and win by february! Thats a pretty incredible feat! What was your mindset going into it and what sorts of plans or methods did you use to reach your goal?
Yeah this past November I was 157 which was actually a lot less than I was earlier in the year lol. Since having my 2nd child I’m actually down over 50 pounds to date.
On Jan 10th I had my first fight of the year at 140 so I only had to cut like 5 pounds. Two weeks later I was fighting at 135 so I had to cut 10 for that one. At the end of February I fought for Titan at 125 pounds. Since I was still walking around at 140 it was a 15 pound cut.
For me it was all about diet and exercise. It was hard having to cut pretty much from Jan to the end of Feb. For my first fight at 125 I felt strong, but not near as strong as I knew I could be. I was running like 3-5 miles every day which was really draining. I’ve been doing a lot of bodyweight training and lifting now so I can be the strongest & biggest 125er in the division. For my future fights I will be cutting down to 125 from 150.
Do you have a favorite fighter? I don’t have a favorite, but several fighters that I enjoy watching— Roussimar Palhares, Megumi Fujii, Dean Lister, Cris Cyborg, Marloes Coenen, Shinya Aoki, Kron Gracie. I’m sure there are several more, but they just aren’t coming to mind.
Last part is the lighting round for the non Martial Arts questions!
Favorite Tv Show? I don’t really have a favorite show, most of the time my tv is on the Disney Channel for my kids lol.
Favorite Color? Black
If you could visit anywhere in the world where would it be? Hawaii, Brazil, Denmark, pretty much any place where I can train some jiu-jitsu.
If you could pick any mma fighter to have your debut against who would it be and why?
If I could pick someone for my debut it would be Amanda Bobby Cooper. She’s 1-0 as a pro and is already signed with Invicta FC. My reason for wanting to fight her is pretty simple. I want to fight her, because her training buddy Andrea KGB Lee wouldn’t fight me. I’m a little tired of listening to girls talk about how they are the best female fighters out there, but won’t step up and take fights they know will test them. So many just want to take the easy fights they know they will win.

I Hope y’all enjoyed the interview! If you want to learn more about this badass fighter and mother of two you can find her all over social media shes a pretty avid blogger. 

Her blog:
http://www.the-last-ronin.blogspot.com/
Her facebook fan page:https://www.facebook.com/LastRoninHannah/info
Twitter:https://twitter.com/lastroninhannah

Introduction Raleigh Ronin

Before I get to blogging about anything to serious I'd like to start of with an introduction. My name is Karl Krebs and I often go by Ronin in some form or fashion on most forum websites. I'm a college student who wants to enter the security law enforcement field and I currently train BJJ and have some experience in judo


There are a lot of opinions flying around on the internet and martial arts communities and I believe the best way to combat that miss information and establish some type of legitimacy is honestly being up front with credentials. 

My current ranks are a 2 stripe whitebelt in BJJ in addition to my Sankyu (brown belt) in judo. I got my white stripes from John Taube who got his brown belt from Carlos Machado and I got my Brown belt in judo from Darian Stokes of Bushido Judo School.  
I got into judo in highschool after a teacher found out I was getting beat up and bullied for being gay. I got into BJJ as an alternative to judo after I had to switch Dojos and currently train out of Zenith Jiu Jistu in apex NC.

My placements in tournaments are as follows up until 10/28/2014 for an updated list check http://theronindiaries.tumblr.com/Tournament%20Record

BJJ tournaments 3rd Place Us Grappling Greensboro 11/14
2nd place No gi Submission only AMAA 10.25.14
4th place No gi Submission only AMAA 10.25.14


3rd Place Adult Light belt Division NAGA june 2013     

Judo tournaments
2nd Place Bushido Roll Bowl. Agust 2013 
1st Place Bushido Challenge March 2013 
3rd Place Ippon Judo tourney April 16, 2012 
3nd Place NC State Championships Febuary 25, 2012 
2nd Place Waka Mu Sha Judo tournament GA February 11, 2012  
2nd place Yellow Hill Winter Judo tournament January 21, 2012  
2nd place Bushido Challenge NC Judo State Championship March 2011 Heavyweight  
2nd place Bushido Challenge NC Judo State Championships March 2011 Lightheavyweight
2nd Place Hometown Heroes Judo tournament September 21, 2011